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Call Lisa Pollard - 0403 186 146
Public Yoga Classes
Wednesday - 10am-11:15am
Term 2, 2023 - May 3rd - June 28th
Term 3, August 2nd - Set 20th
Term 4, 2023 - Oct 18th - Dec 13th
Moving into Stillness Classes
Covid Safe Plan, no cash, EFT only & fee increase.
Concession $22 & Waged $25
1/16 Albert St, Wickham
Hunter Badminton Association
MBSR - Mindfulness-based Stress Reduction, Term 4, 2021 - 8 wk Public Evening Course. Oct 18th - Dec 6th, 2021 - On hold due to Covid Restrictions.
Register here - Search for Newcastle on Openground website.
Facilitated by Lisa Pollard & Dr Jennie Broughton. On hold due to Covid Restrictions.
Adamstown Uniting Church, Memorial Hall, Newcastle
New 40 Days to Less Stress
Online Course with Insight Timer
30 Days Reducing Stress with Yoga
Online Yoga Course with Insight Timer
10 Day Yoga Course on Insight Timer
Befriending Body & Breath Through Yoga
Free Yoga & Mindfulness
Lisa Pollard SoundCloud
Registered Yoga Mentor - Yoga Australia
Registered Teacher - Mindfulness Institute of Australia & New Zealand
Links to Mindfulness & Yoga Recordings
Insight Timer - Free App
SoundCloud - lisapollard
Aura- 65 new yoga & mindfulness recordings, Lisa's Channel
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