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Call Lisa Pollard - 0403 186 146

Public Yoga Classes 
Wednesday - 10am-11:15am

Term 2, 2023 - May 3rd - June 28th
Term 3, August 2nd - Set 20th

Term 4, 2023 - Oct 18th - Dec 13th

Moving into Stillness Classes 
Covid Safe Plan, no cash, EFT only & fee increase.
Concession $22 & Waged $25
1/16 Albert St, Wickham 
Hunter Badminton Association

MBSR - Mindfulness-based Stress Reduction, Term 4, 2021 - 8 wk Public Evening Course. Oct 18th - Dec 6th, 2021 - On hold due to Covid Restrictions.

Register here - Search for Newcastle on Openground website. 
Facilitated by Lisa Pollard & Dr Jennie Broughton. On hold due to Covid Restrictions. 
Adamstown Uniting Church, Memorial Hall, Newcastle 
New 40 Days to Less Stress
Online Course with Insight Timer 

30 Days Reducing Stress with Yoga
Online Yoga Course with Insight Timer 

10 Day Yoga Course on Insight Timer
Befriending Body & Breath Through Yoga 
Free Yoga & Mindfulness
Recordings -
Lisa Pollard SoundCloud

Registered Yoga Mentor - Yoga Australia
Registered Teacher - Mindfulness Institute of Australia & New Zealand

Links to Mindfulness & Yoga Recordings
Insight Timer -  Free App
SoundCloud - lisapollard
Aura- 65 new yoga & mindfulness recordings, Lisa's Channel
Return to Center


MBSR Website

Free resource for MBSR practitioners 

Designs Online, a collaboration of  Vida with Lisa Pollard. 

Redbubble  &


Upcoming Exhibiitons

NEXUS 2019, Annual Art Exhibition.

Opening Night July 26th

New Castle Grammar

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