Call Lisa Pollard - 0403 186 146

Moving into Stillness Classes currently on hold due to current health concerns & Yoga classes

will resume at further notice, see online courses for ongoing home practice

New 30 Days: Reducing Stress

With Yoga - Insight Timer 

Free Yoga & Mindfulness

Recordings -

Lisa Pollard SoundCloud

Registered Yoga Mentor - Yoga Australia

 

Registered Teacher - Mindfulness Institute of Australia & New Zealand 

App Lisa Pollard Yoga

Available on   

App Store & Google Play

Please update your app to receive messages about , Yoga, Resuming Term Dates & Online Courses. These will appear as a Push Notification in Messages, Bottom Tray of App in More Section

10 Day Yoga Course on Insight Timer

Befriending Body & Breath Through Yoga 

Links to Mindfulness & Yoga Recordings

Insight Timer -  Free App

SoundCloud - lisapollard

Aura- 65 new yoga & mindfulness recordings, Lisa's Channel

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Moving Into Stillness

Classes Currently on hold due to current health concerns, classes will resume at further notice.

Term 1, 2020 - Feb 5th - Mar 18th

Classes are held only on Wednesday

10am - 11:30am  

No need to book

All yoga props provided, please bring along a yoga mat

1/16 Albert St Wickham

Hunter Badminton Association

$18 Con $22 Waged

 

MBSR Website

Free resource for MBSR practitioners 

Designs Online, a collaboration of  Vida with Lisa Pollard. 

Redbubble  &

Society6,

Upcoming Exhibiitons

NEXUS 2019, Annual Art Exhibition.

Opening Night July 26th

New Castle Grammar