Call Lisa Pollard - 0403 186 146

Moving into Stillness Classes 

Classes to resume Wednesday

Term 4 Oct 14th - Dec 16th, 2020

Covid Safe Plan, no cash, EFT only & fee increase.

Concession $20 & Waged $25

1/16 Albert St, Wickham 

Hunter Badminton Association

MBSR - Mindfulness-based Stress Reduction, Term , 2021 - 8 wk Public Evening Course. Feb 8th - Mar 29th, 2021

Register here - Search for Newcastle on Openground website. 

Facilitated by Lisa Pollard & Dr Jennie Broughton.

Adamstown Uniting Church, Memorial Hall, Newcastle 

 

New 40 Days to Less Stress

Online Course with Insight Timer 

30 Days Reducing Stress with Yoga

Online Yoga Course with Insight Timer 

10 Day Yoga Course on Insight Timer

Befriending Body & Breath Through Yoga 

Free Yoga & Mindfulness

Recordings -

Lisa Pollard SoundCloud

Registered Yoga Mentor - Yoga Australia

 

Registered Teacher - Mindfulness Institute of Australia & New Zealand 

App Lisa Pollard Yoga

Available on   

App Store & Google Play

Please update your app to receive messages about , Yoga, Resuming Term Dates & Online Courses. These will appear as a Push Notification in Messages, Bottom Tray of App in More Section

Links to Mindfulness & Yoga Recordings

Insight Timer -  Free App

SoundCloud - lisapollard

Aura- 65 new yoga & mindfulness recordings, Lisa's Channel

Return to Center

MBSR Website

Free resource for MBSR practitioners 

Designs Online, a collaboration of  Vida with Lisa Pollard. 

Redbubble  &

Society6,

Upcoming Exhibiitons

NEXUS 2019, Annual Art Exhibition.

Opening Night July 26th

New Castle Grammar