Call Lisa Pollard - 0403 186 146

Free Yoga & Mindfulness Recordings -

Lisa Pollard SoundCloud

Registered Yoga Mentor - Yoga Australia

 

Registered Teacher - Mindfulness Institute of Australia & New Zealand 

New App Lisa Pollard Yoga

Available on   

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Please update your app to receive messages about , Yoga, Term Dates, Retreats & Courses. These will appear as a Push Notification in Messages, Bottom Tray of App in More Section

New 10 Day Yoga Course on Insight Timer

Befriending Body & Breath Through Yoga 

Links to Mindfulness & Yoga Recordings

Insight Timer -  Free App

SoundCloud - lisapollard

Aura- 65 new yoga & mindfulness recordings, Lisa's Channel

Return to Center

Moving Into Stillness

Term 4 Oct 16th - Dec 11th

Term 1, 2020 - Feb 5th - Apr 9th

Classes are held only on Wednesday

10am - 11:30am  

No need to book

All yoga props provided, please bring along a yoga mat

1/16 Albert St Wickham

Hunter Badminton Association

$18 Con $22 Waged

 

MBSR Website

Free resource for MBSR practitioners 

Designs Online, a collaboration of  Vida with Lisa Pollard. 

Redbubble  &

Society6,

Upcoming Exhibiitons

NEXUS 2019, Annual Art Exhibition.

Opening Night July 26th

New Castle Grammar