Call Lisa Pollard - 0403 186 146
Classes to resume Wednesday
Term 1 Feb 3rd - Mar 31st 2021
Covid Safe Plan, no cash, EFT only & fee increase.
Concession $20 & Waged $25
1/16 Albert St, Wickham
Hunter Badminton Association
MBSR - Mindfulness-based Stress Reduction, Term 4, 2021 - 8 wk Public Evening Course. Oct 18th - Dec 6th, 2021
Register here - Search for Newcastle on Openground website.
Facilitated by Lisa Pollard & Dr Jennie Broughton.
Online Course with Insight Timer
Online Yoga Course with Insight Timer
Befriending Body & Breath Through Yoga
Free Yoga & Mindfulness
Registered Teacher - Mindfulness Institute of Australia & New Zealand
App Lisa Pollard Yoga
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Links to Mindfulness & Yoga Recordings
Aura- 65 new yoga & mindfulness recordings, Lisa's Channel
Return to Center
Free resource for MBSR practitioners
NEXUS 2019, Annual Art Exhibition.
Opening Night July 26th
New Castle Grammar